Day 1 wrap up:
Started off with a glass of green tea. Followed by a Blended Chocolate Shakeology for breakfast: Chocolate, Water, Ice.
Had a Shaken Tropical Shakeology for lunch: Tropical, and Water. I can't stand the chocolate and greenberry shakeology shaken, but I can take the Tropical.
Green Tea later.
For dinner: Grilled Shrimp over a bed of mixed greens, cherry tomatoes, red bell pepper, purple onion, mushrooms, and some light italian dressing. DELICIOUS
Snack after dinner was a blended Tropical Shakeology with a handful of blackberries, water, and ice.
What I learned:
I was pretty good to go after breakfast and lunch, but I had lunch a little too early in the day, and by dinner time, I was feigning. I also skipped the fruit piece, not because I didn't want it, but because I didn't have any and didn't want to go to the store. LEARNED MY LESSON! I will be having an apple as a snack today, no question.
I'm feeling good so far today, and looking forward to MONDAY when I will know my results. Hopefully this dedication will pay off!
However, I do have some bad news. I was going to begin Focus T25 on Monday, July 8, but I messed up. The order I placed for the program mustn't have went through, so here I am with now program! I talked to my challenge group and they've all agreed to wait til the following Monday to begin the program with me. What sweeties!
TOTALLY STOKED to begin Shaun T's Focus T25. If anyone's interested in beginning with me on July 15th, it's not too late!
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