21 day FIX

I'm sure you've heard the buzz about Beachbody's new program that is scheduled to release in Feb.

BUT, have you haven't seen THESE RESULTS!

Lindsay got incredible results with this new program, and I can not wait to do it myself.  The program is called 21 DAY FIX, and is developed by celebrity trainer Autumn Calabrese.

But, Who is Autumn Calabrese?

Autumn is a clebrity trainer and National Bikini Competitor.  She is a rising star in the fitness community, with 14 years of dance studies, which laid the foundation for her approach to exercise.  Autumn holds two personal training certificates from the leading certification programs in the country, The National Academy of Sports Medicine (NASM) and The American Fitness Professionals & Associates (AFPA).  She is the founder of Mighty Mommies Fitness.         

             Generally, Autumn Calabrese’s workout technique emphasizes on the incorporation of both mind and body connections to achieve total body fitness. With that in mind, Autumn introduces latest breakthrough by Beachbody – 21 Day Fix Program – that takes the guesswork out of weight loss.

So, What is the 21 Day Fix?

21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off limits. 

So... Who should do the program?

Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. Like....

Deon, who lost 21 lbs his first round of the 21 Day Fix. That's right, 1 pound a day.

Or Anna, who lost 100 lbs after 11 rounds of the 21 day Fix.  This program can carry you throughout your entire weightloss journey.  It did for Anna.

I can't wait to do this program next month after I finish T25.  I'll be ordering it THE DAY IT'S RELEASED.  Want to do this program with me?  Contact me to be one of the first one's to know when this program is released. Let's do this together!