It's ok, though, b/c that's a HECK of a lot longer than I could hold just 2 weeks ago. I'm so excited to be getting stronger!!! Keeping it up! Are you keeping it up?!
Monday, March 18, 2013
Challenges
It's ok, though, b/c that's a HECK of a lot longer than I could hold just 2 weeks ago. I'm so excited to be getting stronger!!! Keeping it up! Are you keeping it up?!
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in the warmup at pure barre we do a 90 second plank (which i just became able to actually hold the whole time) and after about 45 seconds, we have to start thrusting our hips forward (they call this a "tuck") kind of like tightening your abs, like you're getting punched in the stomach. it's pretty intense!!
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