RESULTS ARE IN

Cleanse is over, and results are in... I am down 5 lbs from beginning my cleanse!

• I have more energy. 
• I'm no longer bloated. 
• I'm never hungry.
• I'm consuming more calories than I normally do.
• I love everything I eat. 
• I feel great!

You may have stopped at the "I'm consuming more calories than I normally do." and thought, "And she's down 5 lbs? Something isn't adding up."  I'm serious! More calories, and down 5 lbs!  The difference is in the food.  I'm eating clean, and it's paying off!

I'm so excited the weight is finally shedding off again. It just goes to show, weight loss isn't completely about working out, the same way it's not completely about 'dieting'.  The way to lose the weight, and be healthy is to combine your healthy eating with fitness.  I'm so excited about the upcoming weeks.  Ready to finish T25 and see how I turn out!!

Also, I bought Tosca Reno's The Eat Clean Diet Recharged book this week. So far, so good. Lots of information about what I should and shouldn't eat. So excited!!!

Interested in joining me along my journey?  Email me!  Facebook me!